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Fresh Seafood Recipes for Spring



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Let’s face it: the winter months are usually filled with heavy “comfort” foods that are typically high in fat and calories and not exactly conducive to a light diet. All those carbs that are typically enjoyed throughout the colder months of the year can really creep up on us as time passes, especially with the holiday season and chocolate-filled Valentine’s Day that have recently passed.

With the warmer weather approaching, you’ll soon be shedding your layers. And if you’ve been overindulging on the treats and comfort foods, it might be time to start easing up on the calories in order to make sure you still fit into your favorite spring and summer outfits!

But after ditching some of the heavier foods, you’ll need to make substitutions to them with something. And seafood is typically a fantastic alternative to choose.

Fish is generally much lighter in calories while still providing amazing flavor and plenty of nutrients, like protein and omega-3 fatty acids. Seafood is a great meal to transition from the heavy winter foods into lighter meals in the coming warmer months ahead!

To take the guesswork out of what type of fish to eat and how to prepare it, we’ve rounded up a few awesome seafood-based recipes that will be sure to please!

Fresh Spring Salad with Smoked Salmon

The great thing about seafood is that it can either be eaten alone or combined in other dishes, including salad. In fact, salads are the perfect light meals to include in your daily meal plan, providing you with all the flavor and nutrition you need without all the unnecessary calories.

All the ingredients are readily available at any grocery store, and with a coupon code in hand, you can get a discount on your ingredients list to make this dish just as affordable as it is delicious.

This fresh vegetable salad is easy to throw together. Simply use whatever is in your fridge – including leftovers – and just add some spring mix, vegetables, and even some fruit in addition to your favorite type of fish to add a protein punch. And with the eggs added to the mix, you’ve got a power meal to fuel your body!

Spring Salmon Salad with Lemon Caper Dressing

Here is another quick, simple, and delicious spring-inspired salad that’s super easy to whip together. With mixed greens as the base, top it off with rich avocado, boiled potatoes, tangy radishes, sweet tangerines, and of course baked salmon! Throw in a few capers and top it with a heavy dressing, and you’ve got a salad fit for a king!

You can find all these ingredients at your local grocery store so you don’t have to trek around town shopping for all the items to create this dish.

Smoked Salmon Zucchini Salad

Who said salad has to be boring? When you top it with ingredients like zucchini, goat cheese, avocado, candied nuts, strawberries, and smoked salmon, you’ve got a real treat in front of you! Take your ordinary salad to the next level with this amazing Smoked Salmon Zucchini Salad recipe.

And if you don’t feel like heading out to the store to fill your cart, simply order all of these items from an online grocery delivery service. If you sign up for the first time, you can take advantage of promo codes and get some great deals.

Steamed Halibut with Coconut Lime Cauliflower Rice

Are you following the Whole30 diet plan? If so, you’ll be pleased to know that this particular dish is Whole30-compliant! Served over a bed of creamy cauliflower “rice,” enjoy a delicious and nutritious fillet of steamed halibut encrusted in paprika and garlic powder for a perfectly healthy and tasty meal.

What makes this dish even better is how fast and easy it is to make. And by using a Walmart grocery promo code when you shop, you can effectively slash your grocery bill.

Thai Cod Fish Cakes

Don’t let the small size of these little fish cakes fool you: they’re big on flavor! This Thai Cod Fish Cake recipe has a unique texture that will delight your palate while satisfying your hunger. Easily prepared in as little as 5 minutes, this recipe is perfect for those busy evenings. Enjoy them as a main course or serve them as an appetizer at your next shindig.  

When you go shopping for all the ingredients required to make this dish, be sure to bring a coupon to the store with you so can realize savings at the checkout!

Herb Baked Scallops and Asparagus

There’s something incredibly tempting about the buttery texture of scallops. While light in flavor, adding just the right spices and accompanying scallops with certain foods can bring out the best in this type of seafood. With only a few ingredients that you can find when shopping at the grocery store, this meal is easy and affordable to make.

Seared Scallop Tacos with Spring Mango Salsa

Instead of the ground beef that you’d see in typical tacos, this particular recipe is made with scrumptious scallops for a tasty alternative. Not only are these tacos delicious, they’re also incredibly simple to make.

They only take a maximum of 30 minutes from prep to the table. Then simply gather everyone around the table, assemble your tacos, and enjoy!

Shrimp Ceviche

This shrimp ceviche recipe can be enjoyed as a light meal, as a side dish, or as an appetizer. Made with fresh shrimp, avocado, cucumber, cilantro, red onions, and jalapenos, this dish is nothing short of delicious. Gather your basket of ingredients with a discount by using a Walmart grocery promo code when you shop.

Shrimp Spring Rolls

Bursting with flavor, these shrimp spring rolls are the perfect way to enjoy an Asian-inspired dish while incorporating everyone’s favorite seafood. Wrapped in a delicate rice paper, these rolls are packed with all sorts of goodies and topped with a divine peanut sauce for the perfect meal on a warm spring day.

Final Thoughts

There are so many things to look forward to as the spring season approaches. In addition to the warmer weather and lighter attire, there are all sorts of amazing spring-inspired dishes to enjoy as well. And seafood is the perfect base for light and tasty spring meals!

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